Posts

30 pounds? Done. 30 more? Do it!

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119 days, exactly 30 pounds lost.  I'm thinking maybe I should move the goal from 50 to 60.  Why not? Lose 60 pounds for my 60th birthday.  Yes, yes, I think I will. 

Approaching 30 pounds of success

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Less than 1 pound to lose to have dropped 30 pounds.  I'm pressing the calorie burn into high gear for this this weekend.  

Staying under that 170 line

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The further I can get away from 170, the better.  

BAM! 160 handle!

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Almost a 160 handle

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Getting back in the 160's will be a big mental boost for me.  I haven't been in the 160's since December of '23.  

October 2, 2025

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Halfway mark on the calendar

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    Even though my exercise output slowed in September, the rate of my weight loss still has me on track for 50 down before Santa comes to town.